# Peak Performance Fitness

> Private, locally owned personal training gym in Orillia, Ontario offering 1:1 coaching, small group training, sports performance, Peak Prime 65+, and rehabilitation support.

Peak Performance Fitness is a 3,500 sqft private gym in Orillia. Members work with certified coaches in a welcoming, focused, results-driven space — not a crowded gym floor. Programs are built around each person's goals, schedule, and starting point.

## Pages

- [Home](/): Overview of the gym, programs, coaching philosophy, and client results.
- [About](/about): Our story, coach Brandon, and what makes Peak Performance different.
- [Services](/services): All training programs and how to get started.
- [Shop](/shop): Supplements available at the gym — protein, collagen, creatine, pre-workout, recovery, and electrolytes.
- [Contact](/contact): Gym hours, location, email, and free consultation booking.

## Programs

- [Personal Training](/programs/personal-training): Private 1:1 coaching tailored to your goals, schedule, and lifestyle.
- [Sports Performance](/programs/sports-performance): Speed, strength, and conditioning for competitive athletes.
- [Group Training](/programs/group-fitness): Small group coaching with real programming and real attention.

- [Peak Prime 65+](/programs/peak-prime-65): Stability and strength training for adults 65 and over.
- [Rehabilitation](/programs/rehabilitation): Bridging physiotherapy to full return to sport, training, and everyday life.

## Optional

- [Privacy Policy](/privacy): How we handle personal information.
- [Terms & Conditions](/terms): Terms of use for the site and gym services.